Quick answer
AVA Médica has a nutritionist in Piedras Negras: Lizeth Estefanía Hernández Banda (license 2012011) creates personalized meal plans to lose weight or to support managing blood sugar, cholesterol, or blood pressure. Because the clinic has a doctor and a lab on site, your plan can be based on your test results. Message us on WhatsApp to book.
How it helps
- Losing weight sustainably, without extreme diets.
- Supporting the management of diabetes, high cholesterol, or high blood pressure.
- Organizing healthier eating for the whole family.
- Learning to eat better with what you already buy and cook.
Nutrition, doctor, and lab in one place
A meal plan works best when it's based on your test results. At AVA Médica you can get your lab work done at the clinic, review it with the doctor, and bring those results to your nutrition visit, without going from place to place.
What the first visit is like
The nutritionist learns about your habits, your history, and your goal, and builds a plan made for you. Follow-up visits are for adjusting the plan based on how it's going.
If you're coming from Texas
If you're coming from Eagle Pass, Del Rio, or South Texas, message us before you cross: we'll give you the exact cost and guide you on the Medical Lane at International Bridge #1, which cuts the trip back to the U.S. to about 15 to 20 minutes.
Frequently asked questions
Do I need lab work before seeing the nutritionist?
It isn't required. If you have recent results, bring them; if not, the nutritionist will tell you whether any test would help.
How often are follow-up visits?
You'll agree on that with the nutritionist based on your goal.
How do I book?
Message us on WhatsApp and we'll tell you which days the nutritionist has openings.
This information is general and does not replace a medical consultation. Always consult your doctor for a personalized diagnosis and treatment.
Questions, or ready to book?
Walk in, or message us on WhatsApp first: we'll tell you costs and preparation.
Message us on WhatsApp